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Mental Health Corner
A soft space for you to breathe, reflect, and remember — you matter. 💗
Daily Affirmations 🌸
You are enough, exactly as you are. 🌸
It's okay to rest — flowers need sunshine AND rain. 🌧️
Your feelings are valid. Always. 💗
Small steps still move you forward. 🌱
You deserve kindness — especially from yourself. 🌷
Helpful Resources 💛
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988 Suicide & Crisis Lifeline
Call or text 988
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Crisis Text Line
Text HOME to 741741
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NAMI (National Alliance on Mental Illness)
nami.org
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NYC Well
Call 1-888-NYC-WELL or text WELL to 65173
Remember 💗
It's okay to not be okay. Reaching out is a sign of strength, not weakness. You are never alone — and you are always, always enough. 🌱